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March 13, 2018

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30 Days Transformational Challenge


THRIVE IN THIRTY: 30 Days Transformational Challenge

This program is designed to get you out of your head and in to action! The longer we put things off, wait for the right time, wait until we're ready, the further away we drift from our goals, making it that much harder to get back to where we started.

In one month, you can interrupt the habits and patterns that have kept you from accomplishing your goals and begin to build the foundation for achieving more than you ever imagined.


It's time to stop thinking and actually START doing!

  • Are you tired of being on diet after diet with little to show for it?

  • Do you feel stuck?


  • Do you make the same New Year Resolution to lose weight year after year?

  • Do you find yourself discouraged when it comes to your health?

  • Are you inconsistent with your workouts?


  • Does your health prevent you from doing the things you enjoy?

  • Are you tired of being unhappy with they way you look and feel?

  • Are you ready to learn how to eat in a way that is sustainable & enjoyable?

  • Are you ready to learn techniques to assist you in taking actions towards your goals?

  • Are you ready to build new habits that are sustainable and lead to lasting results?

  • Are you ready to build confidence and be stronger both physically and mentally?

  • Are you ready to learn how to make physical activity fun utilizing the things around you?

  • Are you ready to enjoy a night out without derailing your fitness and nutrition routines?

  • Are you ready to truly love and appreciate the person you see in the mirror?


To ensure to that each participant has the best experience possible, I am only accepting 12 women for this challenge. Please, only apply if you are willing to play full out and are serious about making a lifestyle change!

COST: $275 


  • 2 InBody Composition Body Scans: 1 before the challenge and one after to track progress 

  • Body Measurements 

  • Weekly Meet-ups: These are outings that take place on the weekend and are related to fitness or nutrition. ie: hiking, group workout etc

  • Weekly webinars discussing the topics you want to know more about

  • Weekly 20 minute individual coaching calls

  • 30 day workbook to keep you focused and on track with your goals


  • (4) 50 minute Personal Training Sessions ($300 value)

  • 3 months of Nutrition Coaching ($525 value)

  • Handful Bottoms & Bra of your choice ($140 value)

  • $100 Nordstrom Gift Card

Winner is determined by both changes in the body composition and overall participation in the program. 

Handful AmBADASSador

Let's face it, as a fitness professional I live in my workout clothes. It's a rare treat when I get to dress up and find that at times, I am unrecognizable when wearing regular clothes. If I am going to be wearing activewear all of the time, I might as well wear something that is flattering, stylish, comfortable, versatile and can be dressed up when I am not at the gym. Enter Handful! I am obsessed with the ladies of Handful as well as the products. I can't even think of a time where I had to wear a regular bra! They continue to come out with new colors, new styles and new products to make the life of a fitness girl easier.

I am so excited to be an official Brand Ambadassador for Handful! Because I am an Ambadassador, you get to benefit from the amazing collection with me! Use my link and get 15% off site-wide!